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50 sats \ 6 replies \ @antic OP 3 Feb \ parent \ on: Akua Kelp Burgers health
https://m.stacker.news/14756
Really, it took two of these mini patties to make a sandwich size filler.
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0 sats \ 5 replies \ @BlokchainB 3 Feb
Only 5g of protein? 120 cals
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50 sats \ 4 replies \ @antic OP 3 Feb
7g of fat though. I aim for high fat + protein to sugar ratio and ignore caloric values.
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0 sats \ 1 reply \ @Enemy_of_the_state 6 Feb
only 1g of saturated fat though :(
the rest is seed oils?
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0 sats \ 0 replies \ @antic OP 7 Feb
This is definitely not going to replace anything in my diet. Not the 2 Tablespoons of Olive Oil and 1 Tbsp of MCT oil I drink every day with my smoothy :)
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0 sats \ 1 reply \ @BlokchainB 3 Feb
You track your macros or nah
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50 sats \ 0 replies \ @antic OP 4 Feb freebie
I only get detailed once or twice a year with a mega spreadsheet. The rest of the time, I settle into a basic pattern and then review when i feel like I need it.
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