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1011 sats \ 1 reply \ @grayruby 6 Feb \ on: Are you satisfied with your sleeping habits? health
Generally get around 7 hours a night and don’t have any problems falling asleep. I do find as I get older I struggle much more when I don’t get a good nights sleep. When I was younger I could easily go 4 or 5 days in a row with 5 hours or less sleep. Now if I get 5 hours sleep I am a exhausted by 5pm.
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0 sats \ 0 replies \ @cryotosensei OP 6 Feb
You took the words right out of my mouth.
So I work in a school. If I get really exhausted due to 5 hours of sleep, I will drop everything and go to the staff lounge and take a 15-min nap. I can’t work on anything even if my life depends on it haha
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