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0 sats \ 2 replies \ @ProofOfWorkFitness 10 Feb \ parent \ on: Rethinking Fiber - Dr. Robert Cywes health
Certain types of fiber are what's called prebiotics which feed the probiotics or the good bacteria in the gut.
Understand the argument, but that doesn't mean they are necessary. There have been groups of people who lived as carnivores, especially in artic regions. Can't say the same about vegan populations.
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Just because people 'can' live on blubber and seal doesn't mean you 'should'.
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