So proud of the Bitcoin Brunch group for knocking out 100 push-ups and a bunch of squats.

Had to speed up the clip because it was 13 minutes lol but we got it done.

I take a holistic view of wellness that includes more than just working out and eating healthy but it's also includes healthy social relationships.

Finding and engaging in hobbies and communities that you enjoy is part of what makes life worth living.

You won't always have time but you have to make time because you don't want to wake up when you're 80 and regret never having fun with your friends or getting healthy while you could.

If you don't already have hobbies and communities that you enjoy then come and join ours.

Telegram link is in my bio.

#BetterMoneyBetterBodies #StackSATsGetFit #Fitness #FitnessMotivation #BuildMuscle #LoseFat #BitcoinFitness #Discipline>Motivation #Consistency #Mindset #Mobility #Agility #Strength #Speed #Athleticism #OnlinePersonalTrainer #FitnessCoach