reply on: My 30 Day Cold Shower Experience (and why I continue to take them) \ stacker news ~health

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10 sats \ 1 reply \ @Tef 1 Mar \ on: My 30 Day Cold Shower Experience (and why I continue to take them) health

I have tried, but not consistently! I need more motivation to do it consistently and see the results in my body.

Thanks for sharing your experience and the detailed explanation of the benefits.

Of course! Yeah I was the same, but now that I understand the science behind it, I've been able to be more consistent with it since I now know what I want to get out of cold showers.