Less muscle cramps after working out.   

Supposedly increases insulin sensitivity and raises testosterone, but I haven’t had blood work since adding it.

Enemy_of_the_state

What made you add fruit and honey? What benefits are you seeing?

Signal312

health

What's the longest period you've gone 'meat only'? 

Ice9

Meat only about 6 mo.  Was in full keto, then switched to animal based adding fruit and honey, so maybe 100g carbs per day for the last 2 years.

Eskimos were fine eating seals and fish...can't really grow and plants.