reply on: What's the longest period you've gone 'meat only'? \ stacker news ~health

100 sats \ 0 replies \ @dtonon 2 Mar \ on: What's the longest period you've gone 'meat only'? health

you just eat meat, lift weights, avoid seed oils, and think you're going to be healthy forever?

I agree, it's quite weird. Just look for the healthiest and longest-lived populations and see what they eat. As far as I can see, in all historically meat is just a complement in a varied diet. Nutrition is not the only factor, but it is one of the main ones.