Same thing happened to me. I'm still very new to the Bitcoin space, started in January last year. I used to listen to every Bitcoin podcast and video I could get my hands on for hours each day. I would read every article I came across and delve deep into how the code works. I'd watch the price constantly and look at charts projecting possible future prices.

Slowly but surely I dropped the new habits I developed. My price fixation was the first to go, stopped around the same time I stopped shitcoining. After a year of obsession, I sort of burned myself out. I went through my podcast app and culled the podcasts I wasn't listening to anymore. Started listening to non-Bitcoin podcasts and audiobooks again. Started listening to more music again. The Bitcoin related content has found a balance with my other interests now. Its still something I'd like to focus on, but its not all encompassing anymore.