I never go to the gym anymore. I have everything I need at home to do all the major lifts I would want to do and I have tons of sporting equipment to play different sports with my kids and I walk 10k steps a day.
This does not even account for the 100 push ups and squats I do a day for the 100k challenge.
I tried pushups the other day and only got to 20. It would really be a 100 push up challenge for me. Thats awesome though. Sports are more fun than the gym to me.
reply