Transforming your way of being takes time, patience, compassion, support, effort and courage.

Your transformation might appear sudden to someone else. They weren’t a witness to all of the inner work you did and the outer actions you took. They didn’t feel the emotions that you experienced, or brew the dreams that inspired you to make changes, or see the way you harnessed your courage to let go and to leap.

But you were there. You were present for all of it. You can honor every stage of your journey, knowing that it was brave, important, and meaningful.