pull down to refresh
deleted by author
reply
Thanks buddy, do you work on the construction site or something?
reply
deleted by author
pull down to refresh
deleted by author
Thanks buddy, do you work on the construction site or something?
deleted by author
I try to do full body 3-4 days a week doing calisthenics, pull ups, push ups, dips, squats, and other various exercises, I also train some handstand
I also have weights at home and try to train when I can with them too :)