pull down to refresh

How long is recommended to stay on this diet? Is it until the individual’s issues heal, or for perpetuity?

reply

I guess once you know how great it feels to be on the carnivore diet you wouldn't want to go back to your previous ways of eating.

reply

I worry about long-time lack of nutrients and vitamins you get from vegetables.

reply

I think the rib eye is one of the most nutrient dense foods on the planet. You should check out Saifedean's podcast on this topic. Really good stuff.

https://m.stacker.news/27590

reply

Thanks that is pretty robust. There’s no fiber though

reply