20 sats \ 1 reply \ @Undisciplined 5 May \ parent \ on: Stacker Saloon
I really enjoyed the tai chi classes that I took in undergrad. I've fallen out of practice, but it did permanently change my body mechanics, so in a sense I'm also constantly practicing.
💯 yep I know what you mean, once you get the basics down it can become a daily practice even just in the way we stand, walk, sit etc.
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