11 sats \ 1 reply \ @Roll 27 May \ parent \ on: Tai Chi vs Yoga alter_native
Absolutly agree with, and one more time
Tai chi is a self defense Art martial
and
Yoga is to create a spiritual awakening
I’ll probably write a post on that question as for me it’s both actually. But yeah Tai Chi has a strong martial art component to it and was considered formidable in China .
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