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Good morning, have you tried dead hang even for 10 sec?
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have you ever tried rock climbing? dead or broken if cannot hang for 5-10 seconds in some places 😅
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I did a lot of climbing when I was in college.
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I will go do it right now.
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Howdy!
123 days of 100 push ups a day until $100k down. Undetermined to go.
119 days of 100 squats a day until $100k down. Undetermined to go.