Absolutely, 'keep going' is really important advice. And I think the discipline and reverence that you point to is also very important. Having sincerity and practising honestly. 

cristaiji

To be honest I don’t practice as hard as I would like. Life gets in the way. So I just try to be consistent and  make sure I am doing something every day even if it’s a shorter or less intensive session. Then when time allows I dive as deep into practice as I can and those times can be really transformative.

Keep going. Do only a little every day.  I've practiced Hatha Yoga since 1988 formerly.  I would go months without practice and I would suffer. A daily practice of standing up mindfully and facing the East first as this is where the sun is coming from is the best!!!!.  Just 1 minute.

Then involve self care before, after and during.  Get up and do this:

The above is baptism. It is part of Islamic WooDoo. Then stand up and face the east and mentally or verbally note that I am facing the day and the rising sun.

Add more as needed and as the intuition demands.

alter_native

Tai Chi Journal #1 - the Art of Daily Practice

> To be honest I don’t practice as hard as I would like. Life gets in the way. So I just try to be consistent and  make sure I am doing something every day even if it’s a shorter or less intensive session. Then when time allows I dive as deep into practice as I can and those times can be really transformative. 

Keep going. Do only a little every day.  I've practiced Hatha Yoga since 1988 formerly.  I would go months without practice and I would suffer. A daily practice of standing up mindfully and facing the East first as this is where the sun is coming from is the best!!!!.  Just 1 minute.

Then involve self care before, after and during.  Get up and do this:

1. Rinse nostrils three times
2. Wash face three times
3. Put water on the head / hair three times

The above is baptism. It is part of Islamic WooDoo. Then stand up and face the east and mentally or verbally note that I am facing the day and the rising sun.

I hope this helps.

Add more as needed and as the intuition demands.