Bit of down time from tech and tech noise can do you the world of good… if you can get past the urge to ‘just check’ lol
Yeah, I try to give myself deliberate downtimes on weekends (long walks or just offline reading time), but it's definitely part of my weekday routine. Fortunately, "just checking" would make it really obvious to the other folks in the training (since it's both small and very interactive).
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