0 sats \ 0 replies \ @398ja 27 Jun \ parent \ on: Non-dual experiences, lets discuss & share anything! ideasfromtheedge
Yes, and no. It depends what you understand by "meditation"
I think anyone can achieve it, and does it to a certain extent more or less regularly, when the conditions are right, i.e. when not distracted. Professional athletes, and creative people like artists, when performing, are so focused that they get there instantly. They call it "flow"
In my personal case, my most vivid experiences were while spending a week on my own in a remote forest cabin, silent. The other time was while swimming a long distance in the sea...