Very weird fluctuation today of +1 kg. I didn't sleep well last night, so perhaps the stress of that built up some additional water weight. CICO targets remain on track.
These fluctuations are normal! Just focus on what you are doing daily to bring your weight down. Keep going strong! 💪🏻💪🏻
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As long as the general trend is down… just like BTC volatility (but in reverse I hope)
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