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It depends on what I have eaten throughout the day.
I try not to eat before bed though, because it seems to make me a bit more sluggish.
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It depends on what I have eaten throughout the day.
I try not to eat before bed though, because it seems to make me a bit more sluggish.
I did. Had a slow breakfast just now!
Do you eat breakfast after your night shift? Or straight to bed you go?