I find that volunteering at a farm is the best way for the mind to defragment. The virtual world is chaotic and it's easy to diverge in all directions. Nature is a chaotic system and farms are a labor of love in getting fruit out of the chaos. No joke, go look for a farm and help them to harvest, weed, build stuff, be out in nature and get your hands in the dirt.
The city doesn't have a farm, how do i manage? Or, will setting up a vertical farm work?
reply
Search around and see if you have anything not too far away. Maybe you could volunteer on weekends.
Otherwise, look around for anything nature related! Hikes, kayaking/canoeing, etc.
Getting in nature is the goal!
reply
thank you, will do this
reply