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I'm quite new here.
The one thing that I think has helped me is to curb down on my consuming of garbage content. Before SN, I was using X and others and what I found that instead of value content, there I usually got what I'd stay there for longer times. The content I was seeing there has no comparison to what I see here. On SN my learning drive had got a rebirth incredibly and so suddenly. Now, before going to bed, I read on SN and morning starts with SN.