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Idk. For me, i felt very sad and isolated in my body. Believing in something better has given me more peace. But I don't think that is true for everyone. I do think for me it was about knowing myself better as well. Maybe its the same thing.
11 sats \ 1 reply \ @bief57 10 Sep
Some people do, with meditation, yoga, religion, drugs or psychotherapy. It doesn't matter the method as long as it is for your well-being and is positive for your life.
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I agree. There are lots of ways. I am a trial by fire kind of guy and I struggle with discipline. So working with the plants has helped me make big shifts.
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