It could be the change, the cultures or customs of the society I live in, but I in particular drink strong, mostly bitter coffee in the morning, then I repeat it at mid-morning, mid-afternoon, and also when I get home from work, the latter with my family to talk. about the day, this may have a negative impact but it is just my happiness in moments
Sounds like a good plan. I like my coffee with oat milk. I have never been a big fan of black coffee. I think as long as I stay busy, I don't feel negative effects much. I just don't like feeling dependent.
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