I tried a 48 hour fast before going on a big trip in my 20's. I just wanted to be prepared I think.
At the moment practicing intermittent fasting (just a week so far). Too soon to see any results. The time is not really ideal feeding between 10am - 6pm. I think it would be a strain on the family if I were to skip dinner with something like 6am - 2pm.
Going on a trip, or a a trip???
reply
21 sats \ 1 reply \ @OT 28 Sep
Haha.
The "travel the world" kind
reply
Interesting. I never thought of it for preparation for that. It is great for the other type of trips too.
reply