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Do you ever have this happen to you? You are asleep, dreaming, amd then suddenly in your dream you need to move? I just had this happen to me. I had a dream something was falling, and l reached out toward it suddenly. I lunged forward and fell off my bed! For me, it was never this serious, but l have had dreams were l suddenly kick my feet. This ever happen to you?
I had a tossing and turning problem which was affecting my sleep quality, increased Iron and Magnesium helped to fix that
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I usually dont have trouble when l sleep.
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It happens to me a lot. I wake up my partner speaking out loud. Sometimes I sit up and move around. I have fallen off the bed before as well. Sometimes there is a fine line between my dreams and waking life.
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