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27 sats \ 3 replies \ @BlokchainB 22 Oct \ on: AskSN: What’s One Habit That Has Significantly Improved Your Life? AskSN
Waking up and going for 3 mile walk every day.
Also cutting back on carbs
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56 sats \ 0 replies \ @Signal312 22 Oct
Agree on the carbs thing.
The more I learn about carbs and their huge downsides, the more I'm flabbergasted that I (as a very health conscious person) haven't run into this idea before in my life.
Glad that I have a better understanding now, though...
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5 sats \ 1 reply \ @Bell_curve 22 Oct
When did you start?
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25 sats \ 0 replies \ @BlokchainB 22 Oct
Back in 2022. I gained a lot of weight and got sick of having a huge gut. So I started a weight loss challenge on YouTube for $50 and continued on ever since
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