I completely agree. While out body is telling us something, it isn't natural for it to be non stop. It's telling us something needs to change, something big. 

In my opinion, it is not normal how many of us feel anxiety in our modern world. It is telling us that we are a living in an unsustainable way. Fast paced, stressed, living to work. Anxiety is there to help us survive, but I used to feel anxiety every day and I realized I was associating my success in work and making money with survival.

alter_native

When anxiety asks for a coffee date

plebpoet

In my opinion, it is not normal how many of us feel anxiety in our modern world. It is telling us that we are a living in an unsustainable way. Fast paced, stressed, living to work. Anxiety is there to help us survive, but I used to feel anxiety every day and I realized I was associating my success in work and making money with survival. 