It sounds so simply, why is this so hard to do? At least for me, a healing overachiever. Great advice!
Things that are hard are the most rewarding. We could all heal with meditation, fasting, and breath. But these things require patience and practice. Most of the time we want quick and easy. There is no quick and easy way to health. Unless you consider doing nothing easy. Isn't that funny?
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22 sats \ 1 reply \ @anna 30 Oct
No one gives you an award for meditating :)
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That makes sense. And the rewards aren't immediately obvious. Well, bitcoiners say they are low time preference. So...
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