32 sats \ 1 reply \ @carlosfandango 13 Nov \ on: book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams BooksAndArticles
because sleep is something that get's so overlooked by a lot of people.
People need to understand this.. improving the quality you get can do more for your health than almost anything else.
Great review - the author is sometimes argued with - but a book well worth sharing!
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20 sats \ 0 replies \ @stack_harder OP 11h
sadly a lot of people talk about not getting much sleep like it's a flex, because they're so busy or important. just pure ignorance
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