I completely agree. I've been a teacher and used to keep standing for many hours daily. But after I left teaching, I'm seeing that I've gained weight and this is just 1 year. I feel like I should stand more than sitting to remain fit and healthy.

Coinsreporter

alter_native

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I think moving is so important. I have friend who works and spends his free time in a computer chair watching a screen. He is decaying in front of my eyes. Get out there and move around people!