For me singing and humming in the shower feels like a form of self-expression and relaxation. The act of humming which can elevate mood, reduce stress, and energize the mind. It's a natural, almost meditative way to connect with ourselves with no musical ability required.
For me singing and humming in the shower feels like a form of self-expression and relaxation. The act of humming which can elevate mood, reduce stress, and energize the mind. It's a natural, almost meditative way to connect with ourselves with no musical ability required.