I have kept a journal on and off over the years. I think it is a fantastic tool. For me, I always just let it be what it needed to be, stream of consciousness. Some days I needed to vent about something.. Some days I wanted to write about a vision or ideas that I want to create. Sometimes I would write about my dreams.

To keep to it, commit to a routine. Like 1 page minimum and at the same time everyday, first thing in the morning, just as an example. Make sure you have the space in your routine for a new habit.

I think this is a great idea and I applaud your commitment. Thanks for sharing here. Sometimes just sharing like this helps to keep us accountable and on track also.