Ah yes I forgot about those I do the first two haven’t upped my turmeric yet
Good stuff.
Depending on where you are, it's tough to stay away from sugar / processed meat. But, there is absolutely no excuse to eat throughout the day...
Good luck man, let's see what other SN'ers have to say, looking forward to your list revised list :)
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No matter where you are in the world, you can always avoid processed meat, which is labeled a class 1 carcinogen (in the same category as Asbestos) by the WHO. Never eat processed meat, it's like smoking cigarettes.
Eat literally anything else, preferably some nice whole foods, like leafy green vegetables.
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True that, bruh.
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Always good to see what people are doing
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