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53 sats \ 1 reply \ @Skipper 20 Dec \ on: You’re Being Lied To About “Ultra-Processed” Foods 😕 food_and_drinks
The best foods are single-ingredients. That's what i aim with my diet.
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29 sats \ 0 replies \ @freetx 20 Dec
Yes, "caveman diet" is the best. If you could reasonably eaten it 50,000 years ago, its probably fine.
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