I'd recommend quitting entirely. You don't need it and it sounds like you can't help but have an unhealthy relationship with it. IMO like similar things, it's an amazing tool, medicine, and recreation, but it should be removed if it's getting in the way of your life. [...]
The current link to the full markdown guide is bit cumbersome. I bet tiny inline sheet that expands with top 5 or so markdown features would probably solve 90% of difficulty. [...]
Decided to be a permanent Github sponsor with this post. If you have the money, he's a great dev, solving problems for everyone voluntarily without any authority looking over his shoulder, but literally everyone looking over his should (even higher psychological burden). Supporting devs publicly, constructively criticizing them, and putting our money where our mouth is is how we make progress. Peace Bitcoiners. [...]