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i have not explored the benefits of the "dry fast" and the rationale behind it. i do think that before one attempts a dry fast, it is probably imperative to flush out as much toxicity as possible from the body thru sweat and urination; that is, drink high-quality water until the urine turns clear (and sweat is not salty maybe?), and stop taking in low-quality foods.
if you are asking specifically about drying food for preservation, i am really interested in dry-freezing foods that my friend is attempting to make with the freeze-dryer machine, which is supposed to produce food with a really long shelf-life and light-weight. a simpler product is something like biltong.
37 sats \ 0 replies \ @nym 6 Jan
Thanks! Yea I do a lot of dehydrated foods. Never tried freezer dried home ade
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