I recently joined the Jack Kruse community and the forum there. There's a wealth of information there, but I found this particularly great. I thought I would share these values here with the community here as I'm sure many would also appreciate it.
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Cut off toxic people in your life. Although it is not easy to do it, for you to have peace of mind, you have to.
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Distance yourself from people who only give out negative thoughts and energy. They will never help you grow into a decentralized thinker.
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Choose your battles wisely. Not everything requires your energy and reaction.
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Be careful in letting people be a part of your life. Not everyone is a friend.
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Unwind. When everything starts to feel tiring, go on a vacation to recharge yourself. You deserve it.
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Learn when to walk away. If it is no longer giving you peace of mind, it is not worth it.
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Always make time for yourself. Being alone feels therapeutic at times. Silence allows you to think
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Have less time for social media and more of starting a new hobby. Be productive with your time. Stop wasting it on the superfluous.
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Be adaptable to change. Always brace yourself for endless possibilities.
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Knowing your triggers is your responsibility. Not all people will adjust to your temperament. Deal with that appropriately.