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0 sats \ 3 replies \ @CheezeGrater OP 7 Jan \ parent \ on: What has your experience been with the carnivore diet? alter_native
I thought keto pretty much was carnivore?
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10 sats \ 0 replies \ @mrsu 7 Jan
Keto is a low carb diet and includes plants. Carnivore is a zero carb zero fiber diet.
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0 sats \ 1 reply \ @ogi099 7 Jan
Not really - Carnivore is just a type of Keto diet. It makes your body remain in ketosis state, but there is much more types of Keto - Carnivore is just one of them.
I am not a fan of carnivore, as it is too restrictive for daily living, and definitely not for everyone. But I am on balanced low-carb/keto for like 4 years and it is doing wonders for my well-being :)
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0 sats \ 0 replies \ @mrsu 7 Jan
Yes, carnivore is an extreme ketogenic diet. The term 'keto' generally refers to a low carb diet which can include plants. I did carnivore for 3 months to lode weight. I now do "animal based", which is meat, fruit, dairy and honey (not a keto diet).
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