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22 sats \ 9 replies \ @grayruby 18h \ on: Understanding Yoga And How Everyone's A Yogi HealthAndFitness
I do like meditation and stretching so maybe I should take up yoga.
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40 sats \ 7 replies \ @denlillaapan 17h
Yes
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40 sats \ 6 replies \ @realBitcoinDog 17h
Only hot yoga for you @grayruby
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43 sats \ 5 replies \ @grayruby 17h
What does that mean? I just turn up my thermostat to 100 and do Yoga? Sounds expensive. I have sats to stack. I will keep it at 68 and everyone can wear sweaters.
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21 sats \ 3 replies \ @denlillaapan 16h
lol, wonderful.
Yeah, it's basically doing yoga in a sauna, 30-40 degrees (or 85-100 for you retards using retard units).
Has a different sensation to it, and your muscles are more relaxed and flexible—much less likely to harm yourself by overstraining
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21 sats \ 2 replies \ @grayruby 16h
I use Celsius but I referenced in Fahrenheit for RBD. Figured the only Celsius he knew was the bankrupt crypto lender.
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40 sats \ 0 replies \ @denlillaapan 15h
Truly. He's a spectacle, isn't he
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40 sats \ 0 replies \ @realBitcoinDog 16h
Celsius is more than just an energy drink?!
Personally I’m a Monster guy
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20 sats \ 0 replies \ @realBitcoinDog 16h
It means you should be sweating before you even start
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20 sats \ 0 replies \ @IamSINGLE OP 16h
Meditation and stretching are also Yoga. In fact Yoga can be there while you simply stand or walk or sit or doing any any task.
I've described it above.
As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature
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