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22 sats \ 1 reply \ @398ja 10h \ on: Workout Routines—And the Value of Just Doing a Little Bit. HealthAndFitness
My daily routine is "The five Tibetan rites." I believe in doing little, that's the only way I can make the habit stick. I can't do push ups. đŸ˜” https://v.nostr.build/aUoS2TclHzJeoU9Z.mp4
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0 sats \ 0 replies \ @denlillaapan OP 1h
Something to work up to, then!
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