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30 sats \ 1 reply \ @PictureRoom 8h \ on: Daily Health Principles: Hormesis HealthAndFitness
Yep, been doing most of these things for years. Doesn't hurt to make your bed first thing in the morning as well.
The wife makes the bed, usually, because it bothers her more than it bothers me.
What do you get from making your bed first thing?
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