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87 sats \ 1 reply \ @flat24 13h \ on: My First Judo Class HealthAndFitness
Excellent, thank you very much for sharing your thoughts.
I have never practiced martial arts before, however it is something that attracts me a lot, and I have been seriously thinking about starting some discipline very soon. For now I am trying to learn about Yoga, and taking up the discipline of Tai Chi again, something that I studied a few years ago but then I did not continue with its practice. Today, having a more conscious thought, I know that I must take up again, that giving up was a mistake and that learning skills to protect my family are strictly necessary, as well as constantly working on my physical condition.
looking forward to hearing about your journey, friend
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