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That sounds kinda similar to what I used to do, before I went carnivore. I had some rules I followed, and one of them was no junk food (defined as purchased junk food) whatsoever. I still made some homemade treats.
I think you really have to divide foods, into acceptable, and not acceptable. If you're wishy washy on it (for instance - the Cheetos are okay because what the heck, I'll just have a few), then most people are doomed to failure.
Moderation in food consumption, for most human beings, just does not work. That's why it's promoted so much - precisely because it DOESN'T work. And people continue to buy the trash.
Now that I'm carnivore, my rules are different, of course. And I don't have any interest in any of the junk foods.
That's why it's promoted so much - precisely because it DOESN'T work.
Man, that's deep and dark.
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