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The Best Lat Exercises to Build a Stronger Back (2019)www.menshealth.com/fitness/a25940847/best-lat-exercises/
133 sats \ 2 comments \ @User21000000 19 Jan HealthAndFitness
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207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
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815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
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1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
PSA - For back pain, get the book Treat Your Own Back by Robin McKenzie
263 sats \ 1 comment \ @Signal312 14 Jan HealthAndFitness
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549 sats \ 12 comments \ @grayruby 27 Jul 2024 Animal_World
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200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
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808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
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934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Stacker Fitness Daily Accountability Thread Day 7
1504 sats \ 6 comments \ @POTUS 12 Dec 2023 Fitness
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624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Cosmikids, a yoga alternative for children
174 sats \ 9 comments \ @bief57 25 Nov 2024 alter_native
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Failed Back Surgery In A Flawed System | Luigi Mangione Exposing Layers Of Lies.www.youtube.com/watch?v=rdnZA73iADs
561 sats \ 3 comments \ @398ja 14 Dec 2024 podcasts
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Stop doing sit ups and do this instead.
304 sats \ 0 comments \ @ProofOfWorkFitness 18 Jan 2024 health
Go to fitness activities
121 sats \ 4 comments \ @User21000000 27 Sep 2024 alter_native
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness