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14 sats \ 6 replies \ @User21000000 OP 20 Jan \ parent \ on: Best single exercise for overall fitness HealthAndFitness

I kind of do it as I get more value out of my time. Apparently gets me the same as twice as long jogging

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0 sats \ 5 replies \ @Bell_curve 20 Jan

again the question was for the guy or girl who said Running 100%

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14 sats \ 4 replies \ @User21000000 OP 20 Jan

lol yes

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0 sats \ 3 replies \ @Bell_curve 20 Jan outlawed

I'm a big fan of sprinting and interval training

I'm still skeptical that @random_ runs or does any physical activity because I suspect he is a self loathing closet fag