I know you don't have high-energy habits. You're just too lazy. You're no Mandalorian. 

I'm not against work out or making a hard choice. But I think over doing of anything leaves you more exhausted. 

IamSINGLE

HealthAndFitness

What are your "low-energy habits" to stay fit and healthy?

>Because real health and fitness isn’t about fixing anything. It’s just about making life feel a little more like yours.

Tow survive life with two kids u gotta ride the waves:
* Sleep is productive
* TV when it’s needed
* grocery shop so you don’t even need to decide on dinner
* read kindle before bed only until fall asleep (_Renegade Rules It’s OK not to share_)

Basically charting the path of the laziest way to get abs 