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Because real health and fitness isn’t about fixing anything. It’s just about making life feel a little more like yours.

Tow survive life with two kids u gotta ride the waves:

  • Sleep is productive
  • TV when it’s needed
  • grocery shop so you don’t even need to decide on dinner
  • read kindle before bed only until fall asleep (Renegade Rules It’s OK not to share)

Basically charting the path of the laziest way to get abs

I know you don't have high-energy habits. You're just too lazy. You're no Mandalorian.

I'm not against work out or making a hard choice. But I think over doing of anything leaves you more exhausted.

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This is the way

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