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Yep, I had stopped eating after lunch, because I had filled up on Super Bowl leftovers.
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wow I'm surprised, the goal is to lose weight? Wasn't it difficult at first?
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It was mildly difficult at first, but I've been doing it for a long time now. This month I'm just paying more attention to the habit, in order to strengthen it a bit.
I think of the purpose being better health, more broadly. A little weight loss wouldn't be bad, though.
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I see. Does that mean that on the 11th you went 20 hours without eating? So you only had one meal that day?