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10 sats \ 0 replies \ @denlillaapan 19 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
NICE my dude, that's a wonderful overview.
I've completely fallen off the #100pushups wagon... a half-decent day (like today) I manage 67. Ugh.
But did a full, intensive yoga session at our village studio today (5 sun A; 3 sun B; some standing flows)