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15 sats \ 1 reply \ @Undisciplined 25 Feb \ on: Is It Really Better to Eat Slowly? HealthAndFitness
Part of the value of eating slowly is chewing thoroughly. That physical action is important for proper development of facial musculoskeletal systems, as well as the better known benefit in food digestibility.
A good point to consider, thanks for pointing it out. Animals already follow this very well.
You see how well this gorilla is eating an apple? That's how it should be
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